Boost Immune System 09/29/2010
People incorporate massage therapy into their lifestyle because it improves their mental and physical health and the benefits are experienced immediately. The Journal of Alternative and Complementary Medicine recently published a study that examined the effects of a single session of Swedish massage. The news is exciting! The research concludes that a single massage increased the number of circulating white blood cells and produces measurable biological effects. These findings may lead to the implication that massage therapy is beneficial for managing inflammatory and autoimmune conditions. Massage therapy helps to boost the immune system. We are steps closer to confirming massage therapy is good medicine. Add Comment | David J. RazoThumbs Up!
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